Managing revision fatigue during GCSE exam preparation is essential for maintaining both focus and productivity. One key strategy is to take regular breaks. Use techniques like the Pomodoro method, where you study for 25-30 minutes and then take a 5-minute break. After four sessions, take a longer break of 15-30 minutes. This helps prevent mental burnout and keeps your focus sharp.
Another way to manage fatigue is by ensuring you get enough sleep. Aim for 7-9 hours of sleep each night, as it aids memory consolidation and cognitive function. Avoid staying up late cramming, as it’s counterpr